1. Home
  2. What is a good insulation?

What is a good insulation?

  • Date Published

A good insulation is measured by its ability to restrict heat transfer. This is expressed by a number of different ‘values’.

Lambda values

‘Lambda’ [lam-duh] is the 11th letter of the Greek alphabet (λ). However, we’re not here to talk semantics.

Also known as ‘thermal conductivity’ or portrayed as ‘λ–value’, a material’s lambda value shows how well it can conduct heat. It’s measured in units of W/m·K (Watts per metre Kelvin).

A good insulation will have a low lambda value as possible to reduce heat loss. It’s worth noting that lambda values can vary widely depending on the type of insulation, so be sure to do some research into which of your insulation options achieves the lowest.

Lambda values are general measurements. If you want to be more specific and know how a certain thickness of insulation affects heat transfer, you need to know the R-value.

R-values

Also known as ‘thermal resistance’, R-values tell you how well an insulation resists heat transfer at a specific thickness. It is calculated by dividing a material’s thickness (in metres) by its lambda value and is measured in units of m²·K/W (metres squared Kelvin over Watts).

So you can see how the lower the lambda value, the thinner the insulation needed and in turn, the higher the R-value achieved.

U-values

Yes, these can be known by a different name too – this time it’s ‘thermal transmittance’.

A U-value is the sum of the R-values of all the layers that make up an entire building element (for example, a roof, a wall or a floor), including adjustments for any fixings or air-gaps.

U-values are measured in units of W/m²·K (Watts per metre squared Kelvin) and demonstrate the ability of an element to transmit heat from a warm space to a cold space in a building, and vice versa. The lower the U-value, the better insulated the building element. So you can see how a low lambda insulation, which achieves a high R-value, can help you reach those U-values required to meet Building Regulations.

When brought together, these building elements make up the whole building envelope – the barrier between inside and outside. For insulation to reduce heat loss and help you achieve those low U-values, the building envelope must have as few thermal bridges as possible. 

Talk to us

What can we help you with?
General Enquiry
Technical Enquiry
Specification Enquiry
Business Groups
Products
Knowledge & Inspiration
Tools & Services

© 2026 Kingspan Holdings (IRL) Limited, All Rights Reserved